Tuesday November 26th 2013
Aw you guys. So nice. Thx for the messages of support since yesterday.
Felt sorry for myself today cos of the period thing (pathetic I know lol) and ate way too many carbs. But got out for a run this afternoon and it felt great. The improvement since dropping the smokes is huge. So proud.
I’m running just over 6min per km. Which is like. I dunno. Under 10mins per mile…I think. 6min is my target.
Tomorrow I’ll eat better. Yes I will. And maybe run. Again. Ugh. Hope it’s not too cold.